Tha F.I.T. Life Episodes

/Tha F.I.T. Life Episodes
Tha F.I.T. Life Episodes2019-02-19T00:25:49-05:00

This is where the F.I.T Hits the fan. Justice takes you along on her adventures of trying to live a healthier lifestyle whilst trying to build an empire, date, have a social life, a wonderful mom, great daughter , etc. Listen to her journey in learning motivation, consistency and all that glitters is not gold. Along with her life-long friend and former trainer Jai Holla, they try and give you the real deal of what it means to live fit. Join the conversation, because no matter the challenge of living a healthier lifestyle, we’ll Face It Together.

F.I.T. Life Is BACK!!

It has been awhile but Justice gives a quick update on things and ponders the question of “What is driving the fad diets on social media?” If you know the end result isn’t long term, why?

I want to thank everyone who has supported this podcast, you are the backbone or why I am so driven and determined to make this network a household name. Thank you for your support and stay tuned, it is only going to get better!

Creating Your Tribe

With any change of lifestyle support is needed and welcomed in every way, Jai and Justice go over the tools you can use to create your tribe…

Social Media Hype – FITLife #13

Jai and Justice continued giving pearls of wisdom on the REAL about living a healthier lifestyle, while feeding your soul with laughter….

Help me, Help You! – FIT LIFE # 12

Jai and Justice continued giving pearls of wisdome while feeding your soul with laughter.

FITLife #11

After a long hiatus, trainer Jai Holla and Justice are back talking about what living a F.I.T Life really means.

Welcome to the F.I.T. Life

Jai Holla and JustN are back! We explain where Jai has been, our vision for fitness,the revolution we are trying to begin, and our pet…

No One Told Me Pt 2….

JustN will be continuing on the discussion of the little things no one tells you about but will be found as you began to live a healthier…

No One Told Me…

We are back from the holiday break!! Jai and I are kicking 2015 off with a discussion on the things no one told you would happen, when you…